Aren't *all* self help books really: how to like yourself?
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No. Most are about growth/success and getting what you want out of life. Liking yourself is an unstated precondition to this. People who don’t like themselves typically don’t want much out of life. Anhedonia. Inability to feel pleasure, starting with pleasure in existing.
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I know Naval Ravikant’s brother Kamal wrote a book entitled Love Yourself Like Your Life Depends on It. Haven’t read it but it’s short, seems like it could be worthwhile
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