Beliefs are measured in knowlories by analogy to calorie. Also play on know-lore.
Basic cognitibilism requires 1500 knowlories per day. Otherwise you’re cognitively starving to death.
Exercise = disconfirmation, but knowlorie restriction is the key to epistemic weight loss
Conversation
News = sugar knowlories
Entertainment/fiction = fat knowlories
Skill learning curve movement = protein knowlories
Sensory/transactional information that doesn’t get past short-term memory = fiber
Must-know arbitrary bureaucratic rules = vitamins
Replying to
So junk info drives compulsive consumption...
Nutritious whole food diet = social learning of songs and skills, in a culture adapted for its environment. Takes work, nutritious, satisfying.
Protein powder and supplements = self-improvement books, videos, coaching?



