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Re:conscientiousness would need more information I think. Normally would suggest a work/industry change, but not sure that’s right here. Any hobbies or side projects you don’t feel this way on? Possibly tied into an overarching nihilism or chronic mj use?
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hm I'm not the best person to comment here then; I've been struggling with something similar recently (past ~18 months at least, but could be much longer / it was just masked by the systems I was inside before)
I think there's nothing to fix here. If it's working for you and you're making rent, drift/spike patterns are perfectly fine. Just don't drift for so long you die before the next spike.