One reason I’m increasingly interested in mediocrity as an ethos is that I sense this creeping, paralyzing perfectionism starting to infuse stuff I do. Mediocrity is movement. It is staying in the high reps/volume middle zone rather than wandering into 1RM zone.
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The only way out is to keep pushing yourself into zones where you’re not unskilled but are tasteless. Past the perils of beginner startup friction but short of the curse of taste. This means sidling into adjacent lanes, not jumping into entirely new things.
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Path of least resistance is a good heuristic for this up to a point. Momentum is everything. Stasis is death. Keep moving or die. There are problems here I haven’t sorted out yet, but this is now snowballing into a set of questions for me that I suspect will occupy me all year.
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Hmm revealing that you can half-ass form a little bit with weights well within your ability to control, but any form short of perfect will probably seriously injure you in a true one-rep max attempt (which I’ve never attempted, thank you very much... my minimum is 5 reps).
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Is it mediocrity or an expression of kaizen? The latter is a much more interesting mindset
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There's a relationship, but not quite kaizen. Kaizen tends to lead to lean six sigma excellence orientation at the macro level. It's kaizen+playfulness in open environment = mediocrity orientation (fat+lean)
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