Thinking a lot about ratchets lately. Internal and external. Ratchets are more fundamental than clocks. Things that can only grow in one direction, and reversed only via destruction.
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Despite popular belief, people very rarely lose and maintain a lower body weight. One explanation for this is the so-called set point theory that argues that the body contains regulatory mechanisms that try to maintain a certain set weight - approximately the historical max
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:( reference to the historical-max argument?
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