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What are some good digital-hygiene ideas that are *not* derived from “reduce-screen-time” genre of withdrawal/Waldenponding tactics? Examples: - Never RT a link without scanning it first - Make a blacklist of words to avoid using - Disengage from beef-only thinkers
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Yes. You’re borderline though. Enough non-conflict fun stuff sneaks through (sailing etc) that you’re not relentlessly nerve-wracking unlike some twitter notables who are basically in continuous fight-flight mode online.
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My working theory is they’re unhappy in proportion to beef-onliness and compensate with unbridled hedonism during downtime. If yang = 100% fight/flight, yin becomes 100% feed/fuck. (feed including alcohol, drugs) Not all your examples fit my remote-diagnostics criteria though.
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