8. Bug-catching. Look back at the painful, bad experiences of your life. What was your involvement in them? Are there discernably suboptimal patterns of thought, beliefs that need debugging? 9. Regret minimization. What have you regretted already? How minimize what's left?
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10. Social obligations. Can you make amends with the people you have hurt, disappointed, upset? Can you contribute to your community? 11. Humor – have you laughed lately? 12. Re-review all of the above, articulate whatever you think needs doing, then go do that
2 replies 0 retweets 8 likes -
this is very good but I would frame it as life health rather than mind health
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Replying to @andreisavu @vgr
the open secret is that it's basically the same thing
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Replying to @visakanv @andreisavu
Not necessarily. Money is the reason the things are coupled. If you are rich enough you can separate the coupled parts.
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Replying to @vgr @andreisavu
wait... if you are rich, you could have a healthy life with an unhealthy mind, or an unhealthy life with a healthy mind...? I feel like that's a contradiction in terms, but maybe I'm framing my terms differently...?
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Replying to @visakanv @andreisavu
Compartmentalize. It's possible to have a financially healthy life without a healthy mental life. It is possible to be physically healthy through money (just pay for the best doctors, trainers...). Any aspect of health you can outsource you can make healthy in an isolated way.
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Replying to @vgr @andreisavu
oh yeah that's obviously true hm, I wonder what my confusion was
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Replying to @visakanv @andreisavu
In Singapore, clearly you can't decouple anything from anything. It's all one big integrated Borg thing. You're a Singapore Borg drone. Six of Four.
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why is that? an element of culture?
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I'm pulling his leg... I don't actually know if that's true. Just feels like very much of a package-deal of a life in Singapore from what I've seen/heard.
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