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vgr's profile
Venkatesh Rao
Venkatesh Rao
Venkatesh Rao
@vgr

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Venkatesh Rao

@vgr

Conversational account. For work follow @ribbonfarm, @breaking_smart, @artofgig. Tweets are 90% vacuous views, apathetically held. Mediocritopian. IKEA builder.

Los Angeles, CA
venkateshrao.com
Joined August 2007

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    Venkatesh Rao‏ @vgr 30 Nov 2018
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    Imagine your mind is like a car. If you had to do a 100k mile "mental health check" like you would with a car, what checklist of say 12 points would you look at? How?

    11:25 AM - 30 Nov 2018
    • 7 Retweets
    • 71 Likes
    • Gunnlaugur Þór Briem Manish Kartik Talwar Yasser A Thiény 🦉 🎙 Piyush Maverick Tainguriya Customer Support 🎙 John Palmer Tyler Wolf @Ben
    17 replies 7 retweets 71 likes
      1. This Tweet is unavailable.
      2. Venkatesh Rao‏ @vgr 30 Nov 2018
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        however you want to map it

        0 replies 0 retweets 0 likes
      3. End of conversation
      1. New conversation
      2. visa is working on his ebook‏ @visakanv 30 Nov 2018
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        Replying to @vgr

        visa is working on his ebook Retweeted visa is working on his ebook

        oh i've thought about this so muchhttps://twitter.com/visakanv/status/1062329140773183490 …

        visa is working on his ebook added,

        visa is working on his ebook @visakanv
        classes of shackles: - limiting beliefs & assumptions - meatbag status (health) - outdated habits & coping mechanisms - immediate environment - peer group - financial situation - information diet - social reality they're all connected, which is why they're hard to break
        Show this thread
        1 reply 0 retweets 7 likes
      3. visa is working on his ebook‏ @visakanv 30 Nov 2018
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        Replying to @visakanv @vgr

        visa is working on his ebook Retweeted visa is working on his ebook

        https://twitter.com/visakanv/status/1033989696081166336 …

        visa is working on his ebook added,

        visa is working on his ebook @visakanv
        Replying to @visakanv @sonyaellenmann
        IMO basically there are multiple points of failure for executive dysfunction - meatbag-level - self-concept - tactical - environmental/contextual - strategic it takes some exec function to troubleshoot this to begin with, which proves that the universe has a dark sense of humor
        1 reply 0 retweets 2 likes
      4. Show replies
      1. New conversation
      2. nvpkp‏ @laundryandry 30 Nov 2018
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        Replying to @vgr

        i wouldn't, i would just run it off a cliff at the first sign of trouble slash first oil change

        1 reply 0 retweets 4 likes
      3. Venkatesh Rao‏ @vgr 30 Nov 2018
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        Replying to @laundryandry @laundryandri

        that is... one approach

        1 reply 0 retweets 3 likes
      4. Show replies
      1. Sameer Rashid‏ @Sameer_Rashid 30 Nov 2018
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        Replying to @vgr

        1. Measure gut bacteria 2. Time spent laughing 3. Time spent in sunshine 4. Sleep quality 5. Time spent reading/learning 6. Avg surrounding air quality 7. Hydration 8. Productive travel time 9. Intake of processed food 10. Intake of art 11. # of deep breaths 12. Movement/cardio

        0 replies 0 retweets 5 likes
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      1. New conversation
      2. Tor Nelson‏ @ecceplusultra 30 Nov 2018
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        Replying to @vgr

        You are actively learning something. You have experienced joy in the last month. You have had a good laugh in the last week. You have meaningfully connected with someone socially in the last week. You have at least a rough draft of plans for the future.

        1 reply 0 retweets 2 likes
      3. Tor Nelson‏ @ecceplusultra 30 Nov 2018
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        Replying to @ecceplusultra @vgr

        Something like that, expanding the list. 1 point per 'yes'... Categorizing scores into states of mental health. Nice idea!

        0 replies 0 retweets 1 like
      4. End of conversation
      1. New conversation
      2. Tyler Wolf‏ @tylernwolf 30 Nov 2018
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        Replying to @vgr

        It may be impossible to do a mental health self-check because the checker is inherently biased. Maybe the only possible way to “check” for sure is to get objective perspective on one’s own mind.

        2 replies 0 retweets 0 likes
      3. Tyler Wolf‏ @tylernwolf 30 Nov 2018
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        Replying to @tylernwolf @vgr

        Meditation is the only way I know of, but that’s not 100k miles, that’s continual checking and a skill in itself. Maybe an alternative is to compare against the five hindrances in Buddhism and if you experience those, follow to the root cause.

        0 replies 0 retweets 0 likes
      4. End of conversation

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