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Heh. I've been reading through 's "Crab Canon" list (goo.gl/8cxpyf) and it is definitely a primary recurring theme. At this point, you could probably do a meta post just reviewing how your mental health takes have evolved over the years
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Mentor once advised that I write a full page about my life, every year. Amazing what you learn about yourself, and IMO what you resolve, with a simple exercise like that. Key takeaway? Knowing your priorities.