Big dramatic moves to break out of a rut basically never work. Your rut can make matching big dramatic moves to follow you. You kinda have to sneak out of the rut when it isn’t looking. Play hooky from rut life or something.
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I’ve read that research shows otherwise. Taking up new habits is easiest with a change of scene where the old habits don’t exist. However, the rut lies in waiting when you return home. The momentum is difficult to maintain without considerable effort.
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Larger complex of fixed habits/routine I suppose. Vacations are a break, but when I move apartments or even cities I tend to reproduce same routine. Recompile for slightly changed hardware.
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