I’ve read that research shows otherwise. Taking up new habits is easiest with a change of scene where the old habits don’t exist. However, the rut lies in waiting when you return home. The momentum is difficult to maintain without considerable effort.
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I interpret that differently as a 1000 little things
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There is an art, or rather, a knack to breaking out of a rut. The knack lies in learning how to throw yourself into the rut and miss. http://www.extremelysmart.com/humor/howtofly.php …
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My experience is the very opposite. Hooky from ruts keeps the rut close enough to constantly demotivate you. Commit to change!
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As if we are entangled in an elastic mesh. Large displacement in one direction causes a large opposing stress. Small and continuous moves can exhaust the elastic stress response. A materials analogy.
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Rut life sounds like thug life except for commuters
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I used to have "plan and execute sneaky jailbreak" as a todo list item
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'It is ten o'clock: Thus we may see,' quoth he, 'how the world wags: 'Tis but an hour ago since it was nine, And after one hour more 'twill be eleven; And so, from hour to hour, we ripe and ripe, And then, from hour to hour, we rot and rot; And thereby hangs a tale.' -Shakespeare
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I think there might be Slow Big Dramatic Moves That Involve Preparation that could work. Fast ones, not so much.
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