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Not counting sleep, but ignoring weekends, what’s the hardest-driving real duty cycle you can sustain for say months on end between vacations? Talking real-and-present mental effort, not slacking/faking it with a fake spreadsheet. Mine is probably 1 day on, 1 day off.
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You’re a lawyer though, right? So set up in a work environment designed to solve for high output/utilization. In some ways that’s easier than a lower duty cycle in a less structured environment.