Vern

@vernhow

Love Family. Eat Well. Stay Fit.

Singapore
wordofhealth.com
Joined March 2009
41 Photos and videos Photos and videos

Tweets

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  1. 10 Nov 2016

    There is a change, America. Some of us are thinking about . Be wise. “Are You Tempted To Migrate?”

  2. 9 Nov 2016

    The only thing constant in life is change. Your mind, perceptions are than your situation. Harness it.

  3. 6 Nov 2016

    If you're a lover, slap a generous amount of peanut butter sandwich and down it with your beverage. It's protein packed!

    1 like
  4. 29 Oct 2016

    You don't have to wait for the rain to see change happen in your life. Change is constant. Look for the AFTER.

  5. 20 Oct 2016

    The Banana, packed with vitamins, minerals, low GI and popular fruit among endurance athletes. Did you know it also aids in ?

  6. 14 Oct 2016

    Thankful for the positive report on my health. Wouldn't be here without diligent traction to my nutrition and workouts.

  7. 8 Oct 2016

    Our family treats are based water like boosting our cold water jug with slices of GrapeFruit. Much better than regular lemon!

  8. 29 Sep 2016

    Let us be not afraid of what to do, but what we didn't do. is

  9. 28 Sep 2016

    can teach us one thing about

    1 like
  10. 26 Sep 2016

    Sir , your wisdom will be the greatest legacy for us.

  11. 24 Sep 2016

    Make your diet guilt-free. Practice balanced packed with

  12. 18 Sep 2016

    Sow In , Reap A

  13. 17 Sep 2016

    Your Is On Track When Your...

    1 like
  14. 14 Sep 2016

    Beet is the underdog for lowering blood your pressure. for

  15. 10 Sep 2016

    Did you know coffee helps with ?

  16. 8 Sep 2016

    If you focus on , soon eating becomes habit.

  17. 4 Sep 2016

  18. 3 Sep 2016

    "All-You-Can-Eat" Night? Do , it's the way

  19. 31 Aug 2016

    - How To Get Results

  20. 27 Aug 2016

    Ultimate Remedy To Most Issues

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