3 Common Sense actions for ANYONE to protect your Immune Health:
1) If you are immuno-compromised, don’t expose yourself to those with viruses/infections;
2) Strengthen your immune systems by ensuring at least adequate Vitamin A, D, C; and,
3) Demand CLEAN Air, Water & Food
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Drinking orange juice twice a day is an excellent source of vitamin C (of course!), but also beta-carotene (which the body turns into vitamin A), vitamin B6, hesperidin, & other anti-oxidants.
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