Unified Mindfulness

@unifiedmindful

A proven, skills-based mindfulness system for all levels and types of meditation. Start with our free Core Training or take a deeper dive into Foundations.

Los Angeles, CA
UnifiedMindfulness.com
Joined March 2015
770 Photos and videos Photos and videos

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  1. Pinned Tweet
    Apr 20

    Register today at for our free online meditation retreat May 13th through May 17th. Open to everyone!

    1 reply 2 retweets 6 likes
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  2. May 26

    Marcy Crawford, Lead Trainer, Immersion project manager, and head of coach development at UM, leads a meditation, "Metta For A Global Pandemic," featured on today’s Staff Picks for . Check it out-- link good for 24 hours! .

    1 retweet 7 likes
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  3. May 7

    Join us for May 13-17th's free online meditation retreat! Register today at .

    [SAVE THE DATE] Catch Sounds True Founder and CEO, Tami Simon in 's upcoming online event called "Immersion 2020." Full details here>>
    1 retweet 4 likes
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  4. Retweeted
    May 7

    [SAVE THE DATE] Catch Sounds True Founder and CEO, Tami Simon in 's upcoming online event called "Immersion 2020." Full details here>>

    3 replies 7 retweets 14 likes
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  5. Apr 9

    Immersion 2020 will take place from 9am to 9pm EDT, May 13-17. The event is 100% free of charge and online.

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  6. 6 Oct 2019

    Be the first to know when Foundations opens:

    1 like
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  7. 4 Oct 2019

    The Unified Mindfulness Support Group gives you everything you need to take your practice to the next level. Learn more and join us here:

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  8. 3 Oct 2019

    "Leading organisations such as Google, Salesforce, Microsoft, Apple, Facebook, LinkedIn and many more have adopted mindfulness-based training as a leadership strategy to improve employees' mental focus, decision-making wellbeing and stress reduction."

    1 like
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  9. 3 Oct 2019

    Are you ready to learn 3 essential skills to rewire your brain for happiness? Our programs are here to teach you! Start today:

    3 likes
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  10. 2 Oct 2019

    "Research outcomes are consistent with the premise that systematic mindfulness meditation training leads to changes in awareness, attention and emotion which can be assessed through the behavioural and neurobiological shift." More on mindfulness research:

    2 likes
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  11. 1 Oct 2019

    We start our live, 8-week mindfulness coaching program "Unify" this Wednesday at 9 PM Eastern! Grab the last couple of seats here:

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  12. 30 Sep 2019

    Bhutan, ranked as one of the happiest countries in the world, is now introducing Mindfulness and Emotional Intelligence Meditation to all schools and government institutions as one of the best ways to harness human potential and cultivate happiness.

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  13. 24 Sep 2019

    Foundations is an introductory, self-paced online training program designed to teach participants how to guide both groups and individuals in mindfulness practice. We're excited to offer the program with 15 APA-approved CE credits:

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  14. 24 Sep 2019

    Did you know just 10 minutes is all it takes to start a sustainable and life-changing meditation practice? It's simple and can be done from the comfort of your own home. Why not start today?

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  15. 23 Sep 2019

    Do you have questions about Mindfulness... but don't know WHO to turn to? Do you feels stuck in your practice... but don't know HOW to get moving again? Are you ready to deepen your practice... but you're not sure WHAT to do? We've got you covered:

    1 like
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  16. 22 Sep 2019

    Music can take you on a journey through the entire spectrum of emotions. It can stir your creativity and energize you to push through challenges. We created Resonate to merge music and mindfulness in a training that can benefit your whole life:

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  17. 19 Sep 2019

    While mindfulness is an exercise that works to strengthen the muscles of your attention, it's also an optimizer for every situation of your life. Are you ready to go deeper?

    1 like
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  18. 18 Sep 2019

    We're excited to announce that a brand new UNIFY class will begin on Wednesday, October 2nd! Take a guided tour of the Unified Mindfulness system's algorithmic precision and rigorous clarity with the one and only Erin McCarthy:

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  19. 15 Sep 2019

    Foundations registration ends tonight! We're excited to offer amazing bonuses for September, including 12 months free in the UM Support Group and the "Bring-A-Friend" promotion where you can invite someone to join you in the training for only $100.

    2 likes
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  20. 14 Sep 2019

    You can be as zen as this guy if you enroll in our Foundations training! 😚🙏🏼 Registration for the September cohort closes Sunday night. Visit for all the details.

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