Leo Totten

@tottentraining

World Class Weightlifting! Clinics, seminars, & certifications customized to YOUR needs.

tottentraining.com
Joined December 2013
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  1. 13 hours ago

    Have you grabbed your spot yet in our inaugural cohort?! Head on over to the website to learn more about this year long online Coaching Mentorship Program! We will be limiting spots in this first cohort. Don't wait too long to register.

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  2. Jul 14

    This is quite the turbulent time that we are living in. This statement, “that which you don’t condemn, you condone”, takes on a very significant meaning in these times of unrest. Read more...

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  3. Jul 9

    A little to 2013 with Luke Barthel at Duke.

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  4. Jul 7

    "Not sure where this quote came from, but it certainly states pretty clearly what I have preached in another Tottenism where I stated that I try to only hang out with quality individuals. .... (Read more_. ”.

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  5. Retweeted
    Jul 7

    Registration is officially live for our year long on-line Coaching Mentorship program. Head to FAQ page link. Over the next few weeks we'll be introducing you more in depth to our Mentors and details of the program! Begins week of August 16th!

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  6. Jul 7

    Registration is officially live for our year long on-line Coaching Mentorship program. Head to FAQ page link. Over the next few weeks we'll be introducing you more in depth to our Mentors and details of the program! Begins week of August 16th!

    2 retweets
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  7. Jun 30

    We're quite excited for this program to launch. It's been so fun brainstorming and revisiting topics we've each learned about along the way. Check out our IG story series today for more details or head to

    1 retweet 3 likes
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  8. Jun 30

    "Anyone who hangs out around me at all has probably heard me quote this line many times. But it is so true! Performance has so much to do with your attitude..."

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  9. Jun 25

    to just a few years ago Junior National champs. Who can name everyone in this photo?

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  10. Jun 23

    This week’s Tottenism is in the same vein as last week’s theme of learning from your past. In dealing with errors, a crucial variable is “recovery time”. Full

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  11. Retweeted
    Jun 22

    Super excited to be part of the NSCA Advanced Periodization Virtual Clinic. I will be talking about practical programming for team-based sports using communication and technology as drivers. Sign up and see you there!

    10 retweets 133 likes
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  12. Jun 22

    We are so excited to launch our brand new, year long on-line coaching mentorship program. Join TTS to learn everything we wish we knew when we first started coaching. Check out the website for detailed information on the program and next steps!

    2 retweets 4 likes
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  13. Jun 18

    this week, is to the 2015 ECG week long training camp at the Lake Placid OTC. This year we welcomed campers and coaches taking the USAW Level 2. The mock meet at the end was a great way for the level 2 coaches to get some meet coaching experience!

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  14. Jun 17

    We've been busy behind the scenes this past year, whipping up some great new content and a brand new program. Stay tuned for our announcement Monday June 22nd! Any guesses on what it might be?

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  15. Jun 16

    "I read all the time – books, magazines, blogs, technical manuals, you name it. Right now, I am re-reading “Mind Over Water” by Craig Lambert. Everyone knows I am a weightlifting guy, but..." Continue reading

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  16. Jun 15

    "There are a lot of fancy training methodologies out there. How do the Bulgarians train, how do the Chinese train, what is the latest and greatest out there? The truth is, there are many ways..." Read full article

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  17. Jun 12

    Our June Featured Partner also happens to be a Flashback Friday to Leo's interview with Harvey Newton & Sports Ed TV. Check out the interview from April @sportsedtv_weightlifting

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  18. Jun 11

    As a team, ECG always tries to gather together after a big meet and break bread!! Great crew!! Anybody remember the year??

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  19. Jun 9

    Once again, “Weight Room Wisdom” by Ron McKeefery is my source for another . Read here

    1 retweet 1 like
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  20. Jun 9

    A Message From Totten Training Systems: Please read Leo's latest article as he reflects.

    1 reply 1 retweet 3 likes
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