During a walk round the fields I thought of something to tweet. You might say, “Not being ‘in the moment’ in the beautiful fields. Tsk.” I might have thought that a few years ago. But, eventually, you realise you can’t not be ‘in the moment’, even thinking is ‘in the moment’.
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You can change focus, but you can’t not be “in the moment” whatever you do—even if that’s worrying. So stop worrying about “being in the moment”. You’re already there and you always will be.
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