Check out the blog of his daughter if you haven't, gives some extra insight into the psychological benefits of diets, Here in Canada, Jordan and his daughter appeared on national television discussing these same issues
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Part 2 (highly recommended interviews):https://www.youtube.com/watch?v=A6g_geYeL4U …
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Good luck passing m8–take fiber supplements!
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be careful; i know people have had much success, it gave me severe digestive issues. my body wasn't used to such a high fat intake
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