altho i do still want some sleep hehehe, just because bed is comfy
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have you heard about people that having a literally short sleep (like 1-2 hour sleep) but they feel refreshed like it was a good 6-8 hour sleep? apparently i had this tonight, had to work to late night, slept at 2 am untill 4 am, and wow, i feel like i just reincarnated
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Bedankt, Twitter gebruikt dit om je tijdlijn te verbeteren. Ongedaan makenOngedaan maken
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I think it has to do with REM cycles, which is like a full cycle of sleep. It’s around 90 min.
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yeah probably, i don't know for sure tho, but it just feel like "what did i sleep well? it's just 2 hour wtf, and i don't feel sleepy anymore" i tried to sleep more but i just can't lel
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