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Tim Walker proslijedio/la je Tweet
Do you "cut the corner" when making a left turn? It's a dangerous habit that can put your vehicle in front of oncoming traffic. (Illustration from a 1939
@VirginiaDMV booklet titled "Facts You Need to Know to be a Safe Driver".)pic.twitter.com/w2A6iMv0uM
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Tim Walker proslijedio/la je Tweet
Weekend plan: Wake up, then go straight back to sleep (chopp_corgi / IG)pic.twitter.com/MiLciVPuQG
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Tim Walker proslijedio/la je Tweet
BREAKING:
@WorldAthletics rule all super shoes legal, with new requirement — athlete must wear a foam red nose while using said shoes during competition. Many regulations on the foam nose to follow, WA very actively testing models at the moment.
#itsjustajokeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
Wakey, wakey! Or I nibble your face
pic.twitter.com/x0TxrmAgFQHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
Day’s swift 5K earns him USATF Athlete of the Week honors
IG: richiebee_Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
I ran a tough 3k on Saturday. I was never mentally “in it.” I ran passively & gave up. Today I closed a workout with a 4:17 mile - faster than my 3k split. I was focused & determined to redeem myself. Takeaway: If you’re motivated & believe in yourself, anything is possible.
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Tim Walker proslijedio/la je Tweet
“Employ your time in improving yourself by other men’s writings so that you shall come easily by what others have labored hard for.” ~ Sir Winston Churchill, died this day in 1965.
#Leadership#Career#Success#LeadFromTheHeartHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
Almost every injury, from plantar fasciitis to hip stress fractures, has been proven to occur less often in the setting of a strong kinetic chain.https://www.triathlete.com/2018/01/training/med-tent-take-care-of-your-kinetic-chain_67790 …
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Tim Walker proslijedio/la je Tweet
“Running is bad for your knees”https://twitter.com/milesplit/status/1222280328582258688 …
0:04Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
Wish I loved swimming this much!!


https://twitter.com/humorandanimals/status/1222315804965986311 …
0:09Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Tim Walker proslijedio/la je Tweet
2 miles on the treadmill. In 8 minutes, 25 seconds.
Two-time U.S. Olympic steeplechaser and world record holder in the treadmill mile Anthony Famiglietti put on a show for the crowd and for runners on Zwift at our Endurance Exchange conference last week!
pic.twitter.com/FeFAI9rC9dHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
When people say “I slept like a baby” do they mean they woke up after 3hrs, crying because they were hungry and had also
themselves 

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Tim Walker proslijedio/la je Tweet
"Everything negative - pressure, challenges - is all an opportunity for me to rise." — Kobe Bryant As athletes, we honor Kobe’s legacy in the way we compete — by approaching every challenge with the mentality that nothing will stand in the way of our dreams.
#MambaMentalitypic.twitter.com/vcr184Lnff
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Tim Walker proslijedio/la je Tweet
Pro tip: Dress as if it were 20 degrees warmer than the actual temperature.https://www.triathlete.com/2019/12/training/12-common-winter-running-mistakes_386009 …
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Tim Walker proslijedio/la je Tweet
A big question for runners is how to increase mileage. For various reasons, a so called “10% Rule” for increasing mileage has developed as a sort of law of training. Throw it out. It’s junk. The 10% Rule essentially assumes we are all the same, and we’re not. —
@stevemagnessHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
Hitting the
#Kitzbühel slopes for a run of our own
#givesyouwingspic.twitter.com/ONv7HAS4aYHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Tim Walker proslijedio/la je Tweet
Circadian rhythm could be influenced by earths magentic forces changing throughout 24hr cycle (as well as the sun). Grounding, & not wearing sunglasses, are some easy ways to improve hormonal rhythms. Better rhythm= better sleep/recovery & performance.
#getgrounded
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Tim Walker proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Tim Walker proslijedio/la je TweetHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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