#RunChat

Who’s racing tomorrow? Which event? #RunChat

#ff to Sunday’s #RunChat sponsor @MySoxyFeet! Be there - 10 p.m. ET Oct. 19. http://bit.ly/Oct19RunChat 

Enter to win a pair of @mysoxyfeet before Sunday’s #RunChat - http://bit.ly/Oct19RunChat 

Thanks again to everyone for joining an awesome racing-related #RunChat. Get on our email list -> http://bit.ly/runchatsub 

Q5: How many races do you have left in 2014? Which one is most important to you? #RunChat

Check local paper/news fire road closures. "@Danny_Ray5: Q4: just make sure to give yourself plenty of time to get to the race #runchat"

A4: Wake up. Shower. Get dress. Try to get something in my stomach like eggs or a cliff bar. Double check that I have everything. #runchat

A4: I put my underwear on, then i check to make sure they aren't on inside out, then I repeat with the pants and shirt #runchat

Q4: We talked about the night before a big race, what's your morning-of ritual? Take us through the final hours before a race! #runchat

A3: My fav ritual actually takes place in the morning. I watch a few scenes from "300" It gets me hyped! #runchat

A3: Prep by laying out all my gear and double and triple checking it try to get to bed early. Drink lots of water. #runchat

Q3: Whether it's eating certain foods or prepping clothes, what's your pre-race ritual the night before an event? #RunChat

A2. Celebration Full/Half. Weather is perfect (FL in Jan). Well organized. Awesome spectators. Only 2k ran last yr. #runchat

A2 - That's easy - @TalladegaHalf!! Awesome locale, awesome race, awesome volunteers, only around 1000-1500 runners! #runchat

Q2: What's a smaller race you've done that you think should be on everyone's bucket list? Why? #runchat

Q1: Toughest race I've run has been Blue Ridge Half. Going back in 2105 to do the full. #RunBlueRidge #runchat

Q1: What's the toughest race you've done? What made it a challenge? #RunChat

Also had a big #RunChat crew hanging out with the one and only @bartyasso 2 years ago in downtown Roanoke. #runBlueRidge