Nicola Walker

@thenicwalker

Writer, coach, trainer, investigator, meditator, drummer and changer of minds and

Vrijeme pridruživanja: ožujak 2017.

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  1. prije 6 sati

    "When we listen with the heart, beneath all the busyness of thought, we discover an inherent peacefulness."

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  2. prije 6 sati

    Take a step back and just notice your thoughts as they arrive. The point of and is not to suppress thoughts, but to choose when to get on a train and when to stay on the platform.

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  3. 4. velj

    What if you devoted 2020 to loving yourself more?

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  4. proslijedio/la je Tweet
    3. velj

    I am so looking forward to running the first module of NLP Masters this Friday to Monday in Gibraltar! Excited and delighted! The art and science of change-work!

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    2. velj

    Kitchen rehearsal for our TV show this Wednesday

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    1. velj

    Imbolc blessings Twitter Friends. We are half way between the Winter solstice and Spring Equinox. The sun rose in Glastonbury to mark the beginning of Spring.

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  7. 1. velj
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  8. 1. velj

    Altered states and transcendence through music and rhythm - fascinating programme from Stewart Copeland and BBC4 tonight.

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  9. 31. sij

    That moment between the breathing in and the sneeze...sublime! 😆

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    31. sij

    I published “PLANNING A RESILIENT LIVING STRATEGY?” on

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  11. 29. sij

    A sunny recharge at Avebury this afternoon...

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    25. sij

    Wake at dawn with a winged heart And give thanks for another day of loving. Khalil Gibran

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  13. 24. sij

    Mindful breathing can change your physiology too - reducing blood pressure and heart rate.

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  14. 23. sij
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  15. 22. sij

    Last night in , we experimented by chanting "I AM" after our breathing and body scan exercises. Wow! Try it for yourself.

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    21. sij

    Another misty photo from Glastonbury Tor...have a great day everyone!

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  17. proslijedio/la je Tweet
    21. sij
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  18. proslijedio/la je Tweet

    Richard at Davos suggesting we all ask for our pensions to be invested ethically... (as opposed to leaving them in arms and tobacco). One minute clip. Worth watching.

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  19. 22. sij

    Thanks for the RT and 👍 Have you ever changed one thing to make a big difference?

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  20. 21. sij

    If you want to make big changes in your life but feel too overwhelmed to even try, start small. Change one thing.

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