Jason Garner

@Thejasongarner

Former CEO Global Music @ Live Nation. Now I write, meditate & consult with musicians I love on the alchemy of art, business & spirit. Author of And I Breathed.

jasongarner.com
Vrijeme pridruživanja: ožujak 2014.

Medijski sadržaj

  1. 23. sij

    “If you can just appreciate each thing, one by one, then you will have pure gratitude. Even though you observe just one flower, that one flower includes everything.” - Shunryu Suzuki

    31 proslijeđeni tweet 101 korisnik označava da mu se sviđa
  2. 30. pro 2019.

    The temple is this life we share. Your heart is the precious treasure. And the teacher is found in every moment in which we look inward and ask, “What’s it like to be me?”

    14 proslijeđenih tweetova 56 korisnika označava da im se sviđa
  3. 25. pro 2019.

    Just sit very naturally and breathe ... Whatever’s in your head is okay. Just breathe ... Whatever’s in your heart is okay. Just breathe ... Whatever you feel in your body is okay. Just breathe ... You, just as you are, sitting here breathing, are okay. Breathe ...

    8 replies 83 proslijeđena tweeta 351 korisnik označava da mu se sviđa
  4. 23. pro 2019.

    We owe so much of our exposure to eastern spirituality to Ram Dass. I sat my first retreat with him. It’s where I met . And so many loving memories of subsequent retreats on Maui. His practice wasn’t mine, but my heart is full of love today and that’s Ram Dass.

    5 replies 15 proslijeđenih tweetova 221 korisnik označava da mu se sviđa
  5. 22. pro 2019.

    Remembering with so much love in our hearts ...

    5 replies 12 proslijeđenih tweetova 187 korisnika označava da im se sviđa
  6. 17. stu 2019.

    May you be happy. May you be healthy. May you be free.

    6 replies 45 proslijeđenih tweetova 314 korisnika označava da im se sviđa
  7. 14. stu 2019.

    Letting go isn’t about giving up or not caring. Instead it’s a question of “how much?” How tightly must I cling to my worries? What might happen if I released my stranglehold on life? And what if I breathed? Or if I allowed life to breathe me? What would it be like to be me then?

    1 reply 33 proslijeđena tweeta 131 korisnik označava da mu se sviđa
  8. 6. stu 2019.
    Odgovor korisniku/ci

    Big hugs Vera

  9. 28. lis 2019.

    Pause and take a minute to breathe. No need to add or subtract anything from your experience. Allow it to be very simple, very easy, very natural. Just you, breathing, present to this moment of your life. You, as you are, in your life, as it is today, are enough. Breathe ...

    1 reply 86 proslijeđenih tweetova 227 korisnika označava da im se sviđa
  10. 5. lis 2019.

    “When something confronts you, don’t believe it. Shine your light on it. Have trust in the light that is always working inside.” - Linji

    3 proslijeđena tweeta 37 korisnika označava da im se sviđa
  11. 3. lis 2019.

    Fall is here. Pause a moment and take it all in. Days grow shorter, leaves transition from green to gold, afternoons go from warm to cold. Life is splendid and alive, and you are part of all this too. Nature’s vibrant beauty includes you. Breathe ...

    57 proslijeđenih tweetova 171 korisnik označava da mu se sviđa
  12. 11. ruj 2019.

    “If you can just appreciate each thing, one by one, then you will have pure gratitude. Even though you observe just one flower, that one flower includes everything ...” - Shunryu Suzuki

    1 reply 32 proslijeđena tweeta 102 korisnika označavaju da im se sviđa
  13. 28. kol 2019.

    The rising sun announces a new day. All of nature begins again. Ease your grip on your worries. Let go of what you can. Breathe the morning air deep into your lungs. Place your hands on your heart and whisper gently: May I be safe. May I be loved. May I be filled with peace.

    68 proslijeđenih tweetova 197 korisnika označava da im se sviđa
  14. 14. kol 2019.

    For just a moment imagine that the sunflower swaying in the wind is saying hi. Or that those noisy squirrels really just want to have a chat. Wonder aloud if the birds might be singing their tune just for you. How wonderful life can be when we let go and allow a little magic in.

    11 proslijeđenih tweetova 75 korisnika označava da im se sviđa
  15. 7. kol 2019.

    “I am who I am and that is that.” -

    5 proslijeđenih tweetova 47 korisnika označava da im se sviđa
  16. 4. kol 2019.

    Our practice is to love even when it’s seemingly impossible... to meet hatred with an intensity of love that’s fitting of our intense times.

    30 proslijeđenih tweetova 105 korisnika označava da im se sviđa
  17. 2. kol 2019.

    Find a big question. Like “who am I?” or “what’s life about?” or “why do amaryllis touch me so?” Live with it, take it to work, eat lunch with it, rest with it on your pillow at night. Whatever you do don’t answer it. For just a while, allow life to be larger than your knowing.

    18 proslijeđenih tweetova 89 korisnika označava da im se sviđa
  18. 23. srp 2019.

    “With all its many risks, this life endures No more than windblown bubbles in a stream. How marvelous to breathe in and out again, To fall asleep and then awake refreshed.” - Nagarjuna

    1 reply 9 proslijeđenih tweetova 33 korisnika označavaju da im se sviđa
  19. 14. srp 2019.

    “Don’t forget to make space in your life to recognize the richness of your basic nature, to see the purity of your being and let its innate qualities of love, compassion, and wisdom naturally emerge. Nurture this recognition ... allow it to grow and flourish.” - Mingyur Rinpoche

    13 proslijeđenih tweetova 87 korisnika označava da im se sviđa
  20. 12. srp 2019.

    “Whatever confronts you, don’t believe it ... shine your light on it. Have confidence in the light that is always working inside you.” - Linji

    12 proslijeđenih tweetova 53 korisnika označavaju da im se sviđa

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