ProTip: start your day with 25g of hydrolysed casein protein. It'll only get better from there. IT'S SO DISGUSTING SERIOUSLY UGH.
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Replying to @thegoldqueen
@thegoldqueen because I'm about to go to strength training and it's a really good protein source (according to my coaches at least) :)1 reply 0 retweets 0 likes
Replying to @oliviadgrace
@oliviadgrace these american 'trainers' know nothing about the protein power of a packet of refreshers and a swizzel stick
9:56 AM - 5 Mar 2016
0 replies
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