ProTip: start your day with 25g of hydrolysed casein protein. It'll only get better from there. IT'S SO DISGUSTING SERIOUSLY UGH.
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@thegoldqueen because I'm about to go to strength training and it's a really good protein source (according to my coaches at least) :) -
@oliviadgrace these american 'trainers' know nothing about the protein power of a packet of refreshers and a swizzel stick
End of conversation
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