Self care election night. If you know it will elevate your anxiety, and want to avoid this, make a plan for tonight, and for tomorrow. Plan a movie or single player game marathon. Results can wait until you're strong enough to hear them.
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That really helped. I was trying ot watch movies, but I really can't concentrate so I put on Murder she Wrote, and playing Hearthstone.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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