Mental health tip in general, but especially those of you working from home: Get dressed, shower. Just as if you were going into the office/leaving the house. I don't remember the science words, but IT DOES HELP.
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Replying to @rwfrk
I'm my house we are allowed one pyjama-day a week, which comes with the rules that hair must be combed, feet covered for warmth, hoody for same reason.
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Replying to @thegoldqueen
I'm not too good about it personally, but for other reasons than my mental health and right now I need all the mental health boost I can. Plus its not optional for other RL reasons atm.
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Replying to @rwfrk
Yeah I know I've been having too many
7:55 AM - 18 Mar 2020
from Sheffield, England
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