This man is fighting the real fight. I’ve debated going keto, I know I’ll struggle on the carb withdrawals. Keep grinding my man!https://twitter.com/tswikked/status/1163830968081420290 …
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Even if you don't do a full keto, cutting back on breads and carbs will do wonders. Just cut back on breads and processed foods and you will be half way there. Also it makes it better to look at the things you can have than the things you can't.
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I don’t eat as much bread as I used to. My wife has allergies to gluten and yeast, my carbs are potatoes.
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