Do you have a light therapy lamp? How do you use it? When do you use it? And, be honest, do you use it regularly or not?
Autism, sensory processing. Also the reason why I have stupid looking eye shields for summer
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I didn’t know that. I’m sorry it didn’t work for you : [ Mine is super bright and I don’t usually have it directly on my face. It’s like... beside me indirectly shining the light on me.
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The idea sounds so lovely. Kinda like sitting by a hearth in winter
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