Sprinting, like 50 meter to 400 meter interval workouts 3 times a week, seems like it’s easily the most efficient and well rounded exercise for longevity and looking good. Why don’t more people do it?
-
Show this thread
-
Replying to @theSamParr
I was a quarter miler at one point in my life. It will break you down and put you into to best shape you’ve ever been in.
1 reply 0 retweets 0 likes
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.