I built a proper gym at home. Like proper rubber mats, squat racks, dumbbells up to 120, mirrors, benches, even a sauna (all in San Francisco). Was easier to make than people think. And so amazing. Do it right. And it’s great. Perk: workout shirtless and wearing whatever
The horse stall mats are nearly exactly what pro gyms use. Rogue fitness is considered the best equipment. Titan fitness is the Chinese knockoff and I think as good at half the price. Powerblocks are the best dumbbells if you want to save space
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Whats a home set up like that run 5k?
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No. The basics maybe $2k-3k. I bought some stuff used.
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IMO it's less about having a really good home gym than the whole experience of getting out of the house, change of scenery, some socializing, getting motivated by seeing others working out / in good shape.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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