Also, @geoffreywoo - wanna do this? We can measure our verts ASAP. The biggest increase inside a certain time wins.
Show this thread
As I'm training to race my 200m, I'm loving mini-challenges. One of those is increasing my vert (a great way to measure explosiveness). Does anyone have a good way to measure vert tho? The best testing methods are like $600. https://www.amazon.com/Probotics-JJS-Just-Jump-System/dp/B001DEH9BA/ref=sr_1_2?crid=3H17VII8SLOV2&dchild=1&keywords=vertical+jump+mat&qid=1586537207&sprefix=vertical+jump+mat%2Caps%2C203&sr=8-2 …
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
200m run / bike?
- 2 more replies
New conversation -
-
-
Is a Jump and Tap out of the question? The thing they use in the combine with the little sticks and stuff - I’m sure it’s close enough to see your progress
-
Matt’s right. This is how it’s measured in hoops. Then qualitatively, you should see yourself being able to touch rim, and then progressively be able to hang on rim & eventually dunk etc.
End of conversation
New conversation -
-
-
If you find something cheaper I’d be down to join in the fun. Maybe we could do a group competition, or maybe better a group challenge. Get everyone’s baseline then work towards a net average % increase for all participants.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Perhaps a Stryd powemeter, you can get wattage
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Do you happen to have a basketball hoop? There’s one mechanism that is very affordable but it mounts on the rim... Jump N Tap Vertical Jump Measurement Test Stick Pole Toolhttps://www.amazon.com/dp/B07N6NQWF1/ref=cm_sw_r_cp_api_i_SupKEbDNGKQJE …
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I used AirAlert back in the day and it helped increase my vertical 9-10”
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Hang rope from tree branch, put paint on finger tip, reach and touch hanging rope from standstill, jump and touch rope at high point, measure difference
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.