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I toned it down recently so I can lose weight, but even today, multiple days a month I will only eat salami and peanut butter for an entire day. Amazingly filling, convenient, and delicious. Just chunks of salami and spoonfuls of PB. The best.
And this isn't some bullshit Twitter flex. You can ask the coworkers. There's the Sam jars of peanut butter, which are the big ones that I spoon out of, then there's everyone elses (fancy kind eaten by normal people in normal ways)
Is this together or separately...
Both.
Write a book about this diet; I’m buying it
It's called: ˡᵃᶜᵏ Of Discipline: the Secret of Losing Weight is EXACTLY THE OPPOSITE of What Logic Tells You It is. Brought you by Dr. Oz.
Ever tallied how many cals it ends up being?
2000-2500. Normal. I've lost weight doing it. According to google: 1/4 pound salami is 500 cal. 1 cub pb is 1500.
Wait, so the spoonful of pb goes onto the salami and then onto the mouth? I may have to give this a try
it all goes in my mouth around the same time. the order of operations varies depending on mood.
what else are you doing to lose?
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