Fat, bad form, and out of shape. Time trial to see where I’m at. 200m in 25 flat. 6 months to shave about 2 seconds off. Lots of work ahead. Let’s go!pic.twitter.com/YejFrpEcs0
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Let me know if you ever want a training partner out on the track! 23-25 might be a stretch for me, but out of curiosity I stopped mid-run through GG Park today and knocked out a few 27-28s at a 90-95% effort.
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Count me in! My main focus is marathons but I do speedwork 1-2x per week. Down to do a group track thing.
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@geoffreywoo is in too
End of conversation
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