Fat, bad form, and out of shape. Time trial to see where I’m at. 200m in 25 flat. 6 months to shave about 2 seconds off. Lots of work ahead. Let’s go!pic.twitter.com/YejFrpEcs0
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Replying to @theSamParr
That seems really good actually. What were your 200/400 PRs? I ran 50 flat in HS and could not run 25 flat today 7 years later.
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Replying to @captain_eli
Little under 50 (48ish) and slightly under 22. But that was 10 years ago!
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Replying to @theSamParr @captain_eli
As a starting point, I’m happy with it. If I don’t get hurt, I really think I’ll break 23.
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Replying to @theSamParr
Impressive, seems like you should be able to get close to 23 flat. Spikes and a not-standing start should shave off ~half a second.
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