Trying something new this year: Switching to decaf coffee 
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What alternatives are you funding better James?
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Haha, yes I love matcha as an alternative to coffee. More antioxidants, l-theanine (an amino acid that counteracts the spike in cortisol that comes with caffeine), and catechins that the caffeine binds to (making it nature’s time release caffeine). For alternatives to caffeine...
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Lion’s mane mushrooms (energy and focus), PQQ for energy, turmeric (improved mood; clinically proven as effective as Prozac without the side effects), ashwagandha + Bacopa for decreased stress and anxiety...
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