This month marks 6 years of no booze for me. I share this post each year as encouragement to anyone thinking of giving up alcohol. I wrote it on my 1 year anniversary. Perhaps I need to update it!...http://www.theantimba.com/6-things-learned-drinking-1-year/ …
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I’m 2 days in. Doing a hard reset on booze, junk food, etc. Thx for taking the lead.
Give it 4 weeks. Your body and mind will change (but I still eat loads of junk!!!).
