Michael Latham

So, I have a question. Has anyone had any experience with a change in diet helping with Chronic Pain? I'm gonna tag some people who might be the most likely to have experience in this area: @eatyourkimchi, @unnaturalvegan, @Bethnonobadkitt @tempusfugitive everybody please advise

Problem is we all react differently to known food items that help. I don't eat fast or processed foods. I'm at 70% plant based cooking Indian, Japanese, Korean, & Chinese. Using some TCM herbs. I cook these styles cause lots of anti-flam items, which is a lot of the pain trigger.

Right now my diet isn't great in that I'm too tired to get up and make food so more than not I just don't eat much of anything. Which is really a vicious cycle. Like today I had a small bowl of white rice with an egg yolk and furikake, I likely won't eat lunch bcuz I'll be tired,

Check this channel out. Maybe the hubby with your direction could put together a healthy meal set that is low cost and high healing value for you on a day off. https://www.youtube.com/channel/UCawxenzFyo_0rzpzejVHK1w …

Thanks! I will.