Here is a deadlift break down of an #athlete I’ve been working along side of for about 5wks. We’ve rebuilt his entire setup and are working to get him into an efficient position. The amount of progress and work this guy is putting in is incredible 
pic.twitter.com/N9tvsrOC9a
The rounding would not have happened. When you lose lat tightness, your shoulders roll forward, forcing your chest into the ground. At this point all of the weight is on your lower back and erectors, which is not how you want to #Deadlift.
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Remember the deadlift is is leverage not a pull. Everything should hinge on the glutes.
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Next week I'm going to request some different angles from him. I'm curious to see if he is driving his knees into his forearms as he drives off the floor. He may be struggling to find glute activation, which would solve most of his current problems.
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Overall I'm super happy with the lift. His form is 100x better than most peoples. At this point we are just critiquing the small things and working to setup a perfect lift. There is always room to improve and be better. Solid work homie!

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