Yes and it’s something Lou n I have talked about a lot with his training n minehttps://twitter.com/tellfisher/status/991698541998411776 …
Do you program these like a deadlift or what rep schemes would you work with? (Stick with the example: Good Mornings to keep things simple)
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Depending on where I am in training cycle 1-3 rep max if max effort or sets of 5-15 as acc work
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