What you focus on will grow. Both negative and positive. This is why meditation is so important. It is time set aside to observe the subconscious, thought patterns running through your mind. Find your destructive patterns and cut them out.
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What you focus on will grow. Both negative and positive. This is why meditation is so important. It is time set aside to observe the subconscious, thought patterns running through your mind. Find your destructive patterns and cut them out.