To do this I need: - Zen Meditation Schedule - Diet high in protein and fats (open to recommendations here) - Kettlebell, jumping jacks, stretching, long walks - Better record keeping and daily charting and research process
-
-
As always that’s for some people. I’m sure there are individuals who would not respond very well to keto. Everything is relative to what works for you personally.
-
Thanks man, I’m just trying to figure this out so I can manage energy levels properly. My workout could also use more deadlifts lmao
End of conversation
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.