You have to look at the bigger picture. Why you’re there and what you’re trying to achieve. Failure means you’re growing, especially in the gym...embrace it!!
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I've never thought about it that way. failure means growth.. I'll think about this. Thank you


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No worries, glad I could help!

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Fuck the numbers, fuck the working weights fuck the percentages and expectations. go back to doing it for the purpose of beating the shit out of ur body aha. Primal, old school, don’t count shit just go till you feel like u deserve to leave.
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That way you’re faced with the question to continue or stop literally every rep, no hiding behind numbers or using them as a stepping stone
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Dude I need to find this headapace again. I absolutely agree. Back when I started lifting I had no idea what numbers I needed to hit. I just fucked shit up until it was time to go home. I need to find that place again.
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Yesss bro. I feel you. When I was lifting I ran into that same shit. Super mental just gotta snap back to the real roots and stop worryin about numbers and expectations
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