A really odd feeling to read about the sudden deaths of so many 50 and 60 year olds while having a patient roster full of 90 year olds.
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Replying to @UrbnHealthNP
I don't know anyone's medical history but one thing I do know is stress is the precursor of every disease. Cellular stress. Mental stress.
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Replying to @UrbnHealthNP
I tell people all the time, there's a whole LOT that doesn't show up in the numbers (lab reports, blood pressure etc) until it's too late.
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Replying to @UrbnHealthNP
Stress is a silent killer. If people do absolutely nothing else in 2017, mitigating their stress would be more than enough.
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Replying to @UrbnHealthNP
And what's crazy to me is that people wear stress and that "hustle/grind...I'm so busy" like a badge of honor. Don't believe the hype.
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Replying to @UrbnHealthNP
Nothing sexy about the cellular stress of insomnia all for the sake of hustling and grinding. Nope. Nothing.
7 replies 1,458 retweets 2,671 likes
@amandabuccifit if you're grinding to look cool then you already lost.
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