"Manny, what's a top 30% physique?" Forget about percentages for a second. Focus on creating a 10" drop between your chest and waist measurement (i.e. v-taper). Get your bodyfat in that 10-15% range. You will be in rare company with a physique like that.
Replying to @WellBuiltStyle
And I've got the battle plans you need to achieve this 

1:22 PM - 12 Oct 2018
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