One of my jacked friends put on his IG story last night: "Someone came up to me at the gym today and asked me what my training regimen is. Truth is, I don't have one. I'm just consistent. I'm in the gym every single damn day. That's all it takes." Mountains of lessons in there.
Replying to @SCHM7DT
True but if you want to maximize your gains you need a training program. You can make a few thousand a month online just hustling, but don't expect to break 100k a month without a plan.
6:20 PM - 8 Oct 2018
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