Just cuz there isn't a need doesn't mean it isn't useful. If you're a skinny kid who can't eat enough food to get bigger, you're doing the kid a disservice telling him to not eat carbs. Evolutionarily, higher carbs can drop protein needs which can be very helpful.
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Even for an athlete?
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Alright I appreciate the feedback. Where can I find more information/knowledge on all of this?
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I’d say start with fooled by randomness first. Then purchase the entire incerto. Then read gerd gigerenzwr
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