I did DLs after a heavy conditioning workout today (that incl suicides, lateral hops w/elevation, and lotsa core work w/low rest periods). I was repping 205 on barbell DLs AFTER all of that. My max is definitely >1.5x BW now, prolly near 300 lbs.
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Replying to @suvyboy
205 is very good for hobbits.
@tellfisher pls confirm.1 reply 0 retweets 2 likes
Replying to @MimeticValue @suvyboy
Boi don't underestimate the strength of hobbits 

6:54 AM - 5 Sep 2018
0 replies
0 retweets
2 likes
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