Please LMK personal trainers you know and recommend in NYC (ideally Manhattan) - I’ve been on a 3 year skid with physique and it needs to be corrected.
If you're interested in online coaching I can get you one of my 4 Week Blocks to try for free. I do weekly check-ins via FaceTime for more personal communication and I'm always available via text. Being online I know I'm a fraction of the cost of a NYC Trainer. Same value.
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Appreciated you reaching out but I need someone who will check my form, etc. - I have some injuries I need to navigate.
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No problem homie! So all of my athletes video their Squat/Bench/Deadlift and send them to me daily. Watching film is one of my strongest point as a coach. I can send you some videos of their lifts before/after working with me if you'd like.
New conversation -
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