Although form is important in the gym.. the largest mistake I see time and time again is lack of AGGRESSION. I know because I use to be there. Don't touch the barbell until it's life or death. If you're not in that mindset, take 5 and refocus.
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Although form is important in the gym.. the largest mistake I see time and time again is lack of AGGRESSION. I know because I use to be there. Don't touch the barbell until it's life or death. If you're not in that mindset, take 5 and refocus.